by Eliza Boquin, MA, LMFT | Jan 10, 2022 | Relationships, Therapy
The loss of a loved one is painful. Depending on how the loss happens it can leave us with complicated emotions that are difficult to process. In 2021, my father passed away after a 30+ year battle with Parkinson’s Disease. And, although, his disease...
by Eliza Boquin, MA, LMFT | Feb 28, 2021 | Chakra Healing, Energy Healing, Therapy
Therapy hasn’t & isn’t always a safe space for Black/Latinx people to heal. Let alone many are not familiar with ancient chakra healing practices. It’s well-documented that the mental health field has pathologized our culture & notoriously...
by Eliza Boquin, MA, LMFT | May 4, 2020 | Communication, Conflict, Couples, Relationships, Therapy
So you find yourself in a relationship on the verge of making a life-altering decision. Perhaps, you’re planning a wedding, thinking of having a baby, or contemplating purchasing a home together. Understandably, you’re excited about taking this step...
by Eliza Boquin, MA, LMFT | Apr 12, 2020 | Therapy
COVID is creating chaos, but it doesn’t mean your mental health has to suffer. Therapy is not cancelled! Our nervous systems are wired to assess and survive threat. They stay on alert, get past the threat, and then we move on. The scariest part about COVID-19 is...
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