by Eliza Boquin, MA, LMFT | May 12, 2023 | Communication, Conflict, Couples, Low Sexual Desire, Relationships, Sex Therapy, Therapy
We all want the connection, companionship, and intimacy that come with relationships. But what do you do when the passion fizzles out and you’re stuck in a sexless marriage? It may have you wondering if the relationship can be saved. Maybe you’ve even googled “When...
by Eliza Boquin, MA, LMFT | May 8, 2023 | Boundaries, Relationships, Self-Care, Stress, Therapy, Womens Issues
The Cape is Holding Us Back Society has historically placed an unfair burden on women to be perfect in all areas of their lives. This pressure is even heavier for Black and Brown women, who face additional societal barriers and discrimination. The belief that we must...
by Eliza Boquin, MA, LMFT | Apr 27, 2023 | Betrayal, Boundaries, Couples, Infidelity, Relationships, Therapy, Trust
So You’ve Been Betrayed…Now What? Learning To Trust Again Will Be A Journey Trust is essential for healthy relationships to thrive. You wouldn’t build a house without a solid foundation. In relationships, trust is that foundation. If trust is...
by Eliza Boquin, MA, LMFT | Apr 11, 2022 | Communication, Relationships, Stress, Therapy
Stress is a given in life. We are all impacted by the daily demands of the world we live in. In many ways, stress can be positive and motivate us to meet our responsibilities, finish important tasks, and work towards goals. However, chronic, unaddressed stress can...
by Eliza Boquin, MA, LMFT | Jan 10, 2022 | Relationships, Therapy
The loss of a loved one is painful. Depending on how the loss happens it can leave us with complicated emotions that are difficult to process. In 2021, my father passed away after a 30+ year battle with Parkinson’s Disease. And, although, his disease...
by Eliza Boquin, MA, LMFT | Feb 28, 2021 | Chakra Healing, Energy Healing, Therapy
Therapy hasn’t & isn’t always a safe space for Black/Latinx people to heal. Let alone many are not familiar with ancient chakra healing practices. It’s well-documented that the mental health field has pathologized our culture & notoriously...
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