by Eliza Boquin, MA, LMFT | Oct 16, 2024 | Communication, Conflict, Couples, Relationships, Sex Therapy, Stress, Therapy
THE POWER COUPLE PLAYBOOK: SECRET UNVEILED When we think of “power couples,” we often picture two highly successful individuals balancing demanding careers and personal lives with ease. But the reality is that even the most successful relationships...
by Eliza Boquin, MA, LMFT | May 8, 2023 | Boundaries, Relationships, Self-Care, Stress, Therapy, Womens Issues
The Cape is Holding Us Back Society has historically placed an unfair burden on women to be perfect in all areas of their lives. This pressure is even heavier for Black and Brown women, who face additional societal barriers and discrimination. The belief that we must...
by Eliza Boquin, MA, LMFT | Apr 11, 2022 | Communication, Relationships, Stress, Therapy
Stress is a given in life. We are all impacted by the daily demands of the world we live in. In many ways, stress can be positive and motivate us to meet our responsibilities, finish important tasks, and work towards goals. However, chronic, unaddressed stress can...
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