by Eliza Boquin, MA, LMFT | Jun 2, 2023 | Boundaries, Breakups, Couples, Infidelity, Relationships, Self-Care
Breaking up is a painful process that is followed by grief. After a breakup, there are many losses. We not only lose our partners, but we also lose the dream of what we thought our future would look like. We lose support, companionship, and comfort....
by Eliza Boquin, MA, LMFT | May 8, 2023 | Boundaries, Relationships, Self-Care, Stress, Therapy, Womens Issues
The Cape is Holding Us Back Society has historically placed an unfair burden on women to be perfect in all areas of their lives. This pressure is even heavier for Black and Brown women, who face additional societal barriers and discrimination. The belief that we must...
by Eliza Boquin, MA, LMFT | Apr 27, 2023 | Betrayal, Boundaries, Couples, Infidelity, Relationships, Therapy, Trust
So You’ve Been Betrayed…Now What? Learning To Trust Again Will Be A Journey Trust is essential for healthy relationships to thrive. You wouldn’t build a house without a solid foundation. In relationships, trust is that foundation. If trust is...
by Eliza Boquin, MA, LMFT | Apr 20, 2020 | Boundaries, Communication, Conflict, Relationships
I love Urban Dictionary’s definition of a Situationship. According to them it is “A relationship that has no label on it.. like a friendship but more than a friendship but not quite a relationship.” Sound confusing? That’s because it is....
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