Sex During COVID-19
"Is it safe to have sex with my partner?" "Does quarantine mean we have to abstain from sex?" "What if I'm in a poly relationship?" The NYC Health Department has provided some guidelines on how to prevent the spread of COVID-19 and still enjoy sex. (Please note, these...
Why You Should Never Shame Your Partner About These Three Sex Topics
As a Relationship & Sex Therapist, I help people daily who are struggling with their relationships & sex lives. Quite often, shame is at the root of their struggle. Their shame may be rooted in early childhood experiences and sometimes it's a result of...
When Sex Hurts: 6 Ways Women Can Begin Empowering Themselves
If you grew up in a sex-positive home where questions regarding sex were encouraged and openly discussed then you’re one of the lucky few. Most people receive limited to no discussion regarding sex from their parents. Parents often struggle to explain sexual...
How to Stay Connected to Your Partner During Busy Times
"I don't know what happened to us. We hardly spend time together and rarely have sex anymore. We used to be so close--now it just feels like we're roommates." Sound familiar? Time and time again, I have clients in my office expressing the same...